Memberships Review

October 27, 2007

Your Personal e-Coach

Filed under: Mind & Emotions, Self Improvement — Tags: Attitude, Health — editor @ 10:37 am

Do you think that having a good life coach could help you achieve more of your goals and dreams?

Many people do!

But at a price of $100 per hour or more, and with the problems of finding a coach that fits your situation, coaching can pose many challenges.

Your e-Coach provides an alternative to personal coaching that is less expensive, more in your control, more effective, and is developed from materials that are based upon extensive research with international credentials. This is an interactive coaching program and self-development tool that makes coaching available to everyone, and does so at a great price. In addition, should you already be working with a personal coach, Your e-Coach will serve as an additional companion in your journey – enhancing and supporting whatever means you are using.

Your e-Coach is based on the work by Randi B. Noyes, an executive coach in Norway and the author of The Art of Leading Yourself, a bestseller in Norway that received the 2001 “Book of the Year” award by Foreword Magazine in the United States.

Randi desired to move her work beyond the limitations of one-on-one coaching to a model that could reach a much larger audience and enable many more individuals to find in themselves their most effective leader. In collaboration with Dr. John Mayer of the University of New Hampshire, one of the foremost researchers in the concepts and application of emotional intelligence, she has provided the materials that underlie the experience of Your e-Coach.

Thousands of people already have been helped to find their own strength with the methods pioneered by Randi Noyes. While it is true that there will always be a “price to pay” to find your own path – the truth is that the price will be higher if you do not try. In order to fully succeed in your life, you must have an understanding of your Self – a true vision of who you really are and can be. With that understanding of your Self, you will be able to instill confidence and commitment from those who surround you – your family, your friends, your colleagues.

While it is truly your Self from whom your power and your truth will be found, you will need appropriate tools to find that Self. More specifically, you need to understand and access your emotional intelligence to the same degree you understand your academic intelligence. To find that balance is not always easy, especially in stressful situations. As Noyes states,

“When we have to make difficult decisions, it is good to have a hand to hold onto, even if we have to walk that path alone. This is why I created Your e-Coach. It contains valuable information, insights, and the help that we need to improve our lives. In order to succeed, you have to look deep into yourself. And to do that, you need a tool to understand what your emotions are telling you.”

What is more, with Your e-Coach: The Art of Leading Yourself you will have access to a quality coach who will not only help you ask the key questions, but who will do so with humor and warmth. The e-mail feature in Your e-Coach will help you keep you focused by reminding you of your goals and strengths. When you need guidance, you can turn to Your e-Coach for valuable insight at anytime.

How will you benefit?

Your e-Coach is for you if you want to:

  • Get to know yourself better
  • Adopt a positive attitude toward change
  • Develop your emotional intelligence
  • Find out what you really want
  • Concentrate on yourself
  • Increase your self-confidence and motivation
  • Resolve conflicts
  • Find your own strengths and resources
  • Create meaning in your life, at work and at home

What can you expect from Your e-Coach?
You will be able to:

  • Define abilities and talents; your strengths
  • Establish a personal vision for the future
  • Chart personal goals
  • Become aware of your values
  • Learn how to lead toward change
  • Determine how to create a better future for yourself and your co-workers
  • Become more and more self-aware
  • Make better and more successful decisions

Your e-Coach will be “a hand to hold onto” in the process toward leading yourself. You are your own leader!

To find out more, sign up, or get a free trial version:
click here: Your Personal e-Coach

Your_e-Coach

“The Art of Leading Yourself”

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October 13, 2007

Anger Coach

Filed under: Health & Wellness, Mind & Emotions, Parents & Kids, Self Improvement — Tags: Attitude, Emotions, Health — editor @ 8:52 am

You can control anger! You can learn to take control of anger when anger threatens to control you.

You can also control how quickly you and your body recover from an anger episode.

Evaluate Your Anger – Take The Quick Anger Evaluation Quiz

Are You Concerned by the Presence of Anger in Your Life?

  • Do disagreements escalate into shouting matches?
  • Do you ever want to “get even” with other drivers?
  • Have you been warned about your behavior at work?
  • Do you suffer from physical symptoms like headaches, high blood pressure, poor sleeping patterns, or loss of energy

A single episode of uncontrolled anger can have a devastating impact on your life — and the lives of your loved ones — for years to come.

In an instant, anger can destroy careers, health, and relationships you have spent decades nourishing. Uncontrolled anger episodes jeopardize your happiness and financial security, and can lead to fines and imprisonment.

Anger and Your Health

Anger can, and frequently does, cause serious health problems. Angry individuals are three times more likely to experience a heart attack within five years than individuals who have learned how to control their anger.

Anger and Your Relationships

There are a few simple steps you can take to change your behavior patterns and defuse anger before it gets out of control and destroys relationships you may have been nurturing for years.

Anger and Driving with Impaired Emotions

Roads are filled with angry drivers. Controlling your reactions to aggressive driving by others begins by identifying your propensity to angry responses.

Defusing Negative Thoughts

You can program yourself to respond to frustration in more positive ways. There are 4 ways you can “argue with yourself” and challenge negative assumptions.

Raising Optimistic Children

Parents can positively influence their children’s thinking styles by modeling a 5-step model of optimistic thinking. This pays off in terms of health and success.

Sports Parents Who Lose Control

Loss of control by sports parents has long-term negative effects on the lives of their children, the school, and the parents themselves. Unfortunately, the frequency is increasing of reports of sports parents behaving in ways not indicative of good sportsmanship.

Find Out How To Recognize and Diffuse Your Anger Triggers

AngerCoach

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September 26, 2007

Blockage Busters Success System

Filed under: Mind & Emotions, Money Management, Self Improvement — Tags: Attitude, Emotions — editor @ 9:41 am

Do you feel like you’re stuck in a rut? Reached a plateau in your life? Do you have the family, house and successful career but feel like you are somehow missing out on something?

Maybe you’ve lost your way, your vocation, or your job, and don’t quite know what’s wrong or how to get on track.

Do you know what you really want from life? What’s really important? Do you know what’s stopping you from getting what you want? Are these your inner voices?

“I thought I had what I wanted in life, but now I’m not so sure”

“I don’t know why I keep repeating the same mistakes over and over again”

“I set goals, work hard to achieve them but somehow they remain elusive”

“My past won’t let me lead a happy and productive life”

“I don’t have time to improve myself”

“I feel incapable of doing anything to get ahead in life”

“I can’t prioritize what I need to do to take the NEXT step in life”

“I’m so tired all the time”

“I don’t think I can actually achieve success”

Is there a secret to success that’s eluding you? Do highly motivated, actualizing, successful people know and do something you don’t?

Paul and Mary Blackburn have the answers to these questions.

Blockage Busters

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